PAISLEYOWL140
50,000-59,999 SparkPoints 58,840
SparkPoints
 

Getting ready for next month

Sunday, January 19, 2020

With my grandmas health and a few other things, this month has been exhausting. But i did noticed a few things about myself. I havent been craving sweets and when I do have something sweet (cake, cookies, donut) i start to feel sick like its too sweet. I'm also noticing that im craving veggies more. Next month I'm going to stop with anything with added sugar. If there is something I want that does have some added sugars then im going to watch its portion size. Grilled chicken with grilled white onion is so yummy. Having the onion grilled makes it sweet and i dont have to add ANYTHING to the dish including salt. Same with grilled asparagus. I'm also adding fiber powder to my water to help with my stomach. I'm looking forward to next month. I'm also going to work towards going to the gym and at home yoga/stretching and some exercises.
Share This Post With Others
Member Comments About This Blog Post
  • HAPPYDAZ1
    Good for you. I had the same - things I used to love (sweats) are way to sweat for me now. Even chocolate which I always considered myself to be a choco-holic.

    Good luck. Sounds like things are coming along perfectly!
    38 days ago
  • MILPAM3
    You're on the right track! emoticon
    38 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by PAISLEYOWL140