50,000-59,999 SparkPoints 57,160

xxx Day 14 BZ workout class cancelled 3beers

Saturday, January 18, 2020

Went to class but instructor didn't show. Class cancelled. I did a regular workout

Did 8 minutes of balance board. touched 4 times. Used three # weights with curls and simple exercises.
erg 5min =1000m
hand bike 20 min.
10 stations
Share This Post With Others
Member Comments About This Blog Post
    I hope you get a refund.
    76 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.