Lord of the Abs: Hard Core
Saturday, January 18, 2020
Today's workout was a Gilad workout. I burn lots of calories with his workouts and I can really feel my core, which is now sore and I like Gilad and I like the background (Hawaiian beach) but I'm never eager to do his workouts.
I think it's because they are tough. I can do tough but it's not easy for me.