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Friday, January 17, 2020

Weighed in at WW this morning, down .6 of a pound since last weigh in two weeks ago. Slowly going in the right direction. No hunger. No struggle. 7 weeks done in complete compliance. Thankful. Not sure why this is working better for me than several other plans. It may turn out that I can achieve and maintain the weight I want. We will see. I am open to giving up the struggle. I will still be me!! Old Dad is out walking Casey so our challenge walk will be delayed. Yesterday we set a record of 86 degrees; today we should top out at 79, and my race tomorrow at 8am is predicted to be 62. So we are having a week of summer and then supposed to return to Winter. And I will keep active no matter! Hope you can, too!
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Member Comments About This Blog Post
    Woohoo! For you and WW! Finding your sweet spot to be satisfied and struggle-free is so sweet! Ride that wave of motivation! Those slow, steady, and seemingly minor losses over time is the weight that stays gone the longest. Keep the pace! It’s comparative to your running. You can run faster but then burn out sooner or injure and then have nothing left to give for a while. Same with weightloss, perhaps. Just IMHO, lol

    Keep it up Marsha!
    Spark on!
    78 days ago
  • NANCY-
    So glad things are going well for you!
    81 days ago
  • GABY1948
    We are waiting for a huge storm (snow) and I pray they are wrong! Another sparkie from south of me wrote a bit ago and said she is all tucked into their house too... We'll see! emoticon
    81 days ago
    Your temps are topping out at 79 today.

    We woke to snow on the local mount and the heater has been going pretty much non-stop.

    Happy to hear that you're amidst a struggle free period and happy with the progress experienced.

    Enjoy your walk with Casey this evening!

    81 days ago
    It’s January. 86F is amazing.
    81 days ago
  • HOLLYM48
    Wow, I am jealous of your temps as the snowstorm is going to be here any minute! Enjoy while you can!
    81 days ago
    Awesome that plan is working for you!!
    -30 today with light snow so warmed up a bit and will be better on the weekend -11.
    81 days ago
    We have "wimpy Winter" this year. Yesterday's 2*F wasn't nearly the minus 20 or minus 30 we can get this time of year. Today we have snow, but less than 2 inches, and it will get to about freezing before it plunges for the night.

    Even Carl thought yesterday was too cold, but he's too young to remember "back in the day" when we laid bets on whose car would start the morning after the overnight shift. Enjoy Florida Winter!
    81 days ago
    Congrats that the program is working for you! Good job.
    81 days ago
    I think I will always struggle...but I will attempt to make the struggle doable without too much grief.
    81 days ago
    You've heard the saying "Use it or lose it" I'm going to keep moving too!
    81 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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