NEED2MOVE2
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Owning it

Friday, January 17, 2020

so...the scale moved 2 pounds over night... creepy carbs make me retain water.

Funny I go thru this every 3 months or so...

Maybe this time I will learn and not let them creep back into my life!

Lesson learned
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New thing for me... hand going to sleep... yeep feel old... DR thinks carpal tunnel.. now wear a brace at night waiting to see a specialist..


Age just a number right?

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  • TSHAWGER
    I know how ypu feel, my wrists ache, i have tendonitis. My knees hurt. Heck to get old.
    40 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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