20,000-24,999 SparkPoints 21,215


Thursday, January 16, 2020

I worked out or did physical exercise every day for 8 days and tracked my eating. The last two days I let stress get the best of me and binged. Trying to get back on track today with healthy choices, tracking, and physical activity.
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Member Comments About This Blog Post
    Back on track and more water will take care of that! emoticon
    136 days ago
    136 days ago
    I struggled with binge eating as well. It's hard but you got this! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼
    136 days ago
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