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Tuesday, January 14, 2020

I am not taking any more flu meds , so will try to get back to my routine today and tonight.
I awoke after two hours of sleep and had severe foot pain, so got up, walked around and tried to sleep on my other side.. I guess it worked.. SInce my arthritis has advanced so much, my right hip is very painful to lie on, so I never do try it. Last night was a painful try, but I needed to get some sleep. Sleep is growth, healing and much-needed for mental and physical health.
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