Saturday, January 11, 2020
Yes, I am stoked. I weighed in and measured my parts (it wasn't pretty as I have gained 5 libs and the parts reflected that) but I do not despair. I am heading into new phase of progress. The 2020 Winter 5% Challenge starts today. Combine that with my newly acquired NASM Personal Trainer Certification and I am Hot to Trot! LOL
I don't feel like this is a risk taking thing at all. I strongly believe when you have the tools to accomplish something the success is there. If anything the risk lies in my own motivation and sticking to it for the long haul. Again I will point to the tools, Sparkpeople motivational tools, and community support.
It is blustery outside and I am going to head to the basement where my treadmill and workout area is and forget that it's nasty outside.
Have a Marvelous day!!!