215.4 Day 4 yesterday regular gym 0 beer
Thursday, January 09, 2020
Still sticking to the Dry January concept. Will have a beer if out with couples or sons. Not to help get to sleep or nap. I showed up at the oldsters class which was cancelled because of a snow delay that morning in the local schools. Go figure? Bizarre connection! I did my ten machines and had lunch with Tom G. My sleep is still wacked post op 6 weeks today. Ate crap that my wife bought. My weakness if it is in the house.