The link above is for 5 low carb breakfast recipes. Here are some pictures. The middle picture is before the ham, cheese and omelet-style-eggs are rolled up like a burrito. You could change the ham for bacon or sausage, or add whatever you want to before rolling it up.
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Our poor dog is on a healthy eating plan since yesterday. She has plenty of food and water in her bowls. She whimpers and begs for treats or a bite of whatever we are eating. I don't know whether to laugh or cry at her woeful expression. Occasionally I feel like that, so we can comfort each other. LOL
Dogs have it all figured out, I swear. We monitor our dog's portions and don't leave food out all day. He gets fed twice a day and when that's gone it's gone. One treat after dinner. Thanks for the link. The baked avocado eggs look and sound absolutely delicious. I wonder if I could stop after eating one half.