213.7 day 5 gym No booze
Friday, January 03, 2020
Went to the a different gym for me and did half a class with oldsters, I was the only male, was on a treadmill and rowing machine waiting for the class, and had a pain in my new hip so quit half way through. It was strange being the only male. I was OK with it. Tomorrow is another day. I may go back on Monday for the same class. I know that if I can continue with a dry January I will lose a lot of weight by 2/3 . Might be a great experiment. Cold beer make some friction in the way and not so close and easy to find it.