Friday, December 27, 2019
Met with my RDN today. I'm restricted to 90 carbs a day, 30 per meal. I've never paid attention to carbs before, so this is all new to me. I had steak and green beans for dinner, and nothing else, because I couldn't figure out anything else I could have and stay within the 30 carb guideline. Plan on spending a good portion of my weekend researching low carb foods/meals.