New Year, New Efforts
Friday, December 27, 2019
I have not posted a blog in a really long time. I have been in a funk for quite awhile and that has led to emotional and mindless eating resulting in a significant weight gain. I get so tired of having to purposefully think about everything that I eat that I get frustrated and say "who cares". Has anybody else felt like that? Did you get past it and successfully get on track again and stay there? How did you do it? I would love to know your tips and tricks.
I loathe New Year's Resolutions because they almost always end in failure but this year I am going to try to stay focused and put in the effort to get back on track with eating and exercise. I hope each and every one of you has a successful and purposeful 2020.