To Russia With Love

Monday, December 16, 2019

A big challenge begins tomorrow.

The family and I are heading to Russia for three weeks. Three weeks of eating carb heavy food prepared lovingly by relatives who will expect me to eat.

Three weeks with no gym.

Three weeks out of my usual routine.

I go with the following weapons in my arsenal: portion control, intermittent fasting, body weight exercises that I can do anywhere, and lots of resolve.

I won't be blogging here for a month. When I'm back, I'll let you know how it went.

Wish me luck. And my best wishes to all of you.
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