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Review of November and Goals for December

Wednesday, December 04, 2019

November was a hot mess from getting sick several times, and my kiddos also getting sick several times. I honestly didn't have the energy to fight myself to get myself to track. I didn't lose much weight, but I didn't gain either... and I count that as a victory.

For December, I need to tackle my resistance to tracking my nutrition. When I don't make the best food choice, or if I don't get food tracked before the evening... I often just stop tracking. I am starting a tracking streak for the month of December to see how long I can go, and also how many days out of the month I can track. I want to come up with a small reward for myself if I track this month, but am not sure what yet.
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