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I am a personal trainer.....

Tuesday, December 03, 2019

Laying in bed this early morning thinking thoughts of yesterday, last week, ten years ago......
I told myself "Get out of bed and get on the treadmill if your just going to lie here and think, you can think on that."
What???? and leave this nice warm cozy spot?
"Yes. Get up and add minutes to the challenge you started yesterday and didn't do."
I talked myself into doing 15 minutes and before I knew it I talked myself into 30.
I have become my own personal trainer. Lets just hope she can keep me going!!! emoticon

Have and awesome Tuesday everyone! emoticon emoticon
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