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Sigh!!! Went waaaaaay over my calorie allotment yesterday!

Monday, December 02, 2019

I had the midnight munchies last night and ate too much!

I have to remember to have an adequate dinner next time to avoid all that midnight munching!

Next time I am hungry late at night, I will just have to control myself and not eat anything and just go to sleep!

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Member Comments About This Blog Post
    Tomorrow's another day!!! emoticon
    6 days ago
    I can't sleep if I eat late- the worst heartburn, at least it keeps me inline
    9 days ago
  • ZRIE014
    make up for it tomorrow
    9 days ago
    Oh it's SO EASY TO DO!!

    I KNOW I "should" first have a glass of water, and wait 5 mins. Sometimes I am just thirsty. LOL other times, I just want to EAT STUFF I love.

    I do find when I eat a really good breakfast it curtails the night munchies.

    Also as you said,,, when I eat a good dinner, it curtails the night munchies.

    We live, we learn, and hopefully still we love ourselves.

    Have you ever wondered why they call babies diapers "Huggies" "Pampers" "Luvs", but they call old people diapers "Depends"?

    Well babies are so sweet!! SO CUTE those names fit!! Most do not mind changing these cute little humans!

    But why call adult diapers "Depends"? Well, it Depends on who's in the will,,,,,,,,,

    9 days ago
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