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Decade coming to an end!

Monday, December 02, 2019

Wow! Can you believe how fast the years go? Already the end of another decade. I have been thinking how I can make 2020 the best year yet. I want it to be well rounded in all areas of my life.

1. My health: I plan on focusing on lower carb, wholesome foods. I need to increase my water intake and decrease my Diet Coke intake.

2. My fitness: I need to focus on moving more so I am able to move. Increasing my activity as my weight decreases. Get into a solid weight training routine so I can be stronger as I grow older.

3. My spiritual health: I need to focus on daily devotions and bible reading as well as praying always! Keep attending bible study and enjoying the fellowship of other women.

4. My financial health: Continue to pay off debt AND follow a budget. I want to buckle down and make quick progress.

5. My home plan: Get rid of clutter. Keep up with daily chores and make a cleaning schedule. Keep up with yard work.

6. My work plan: Keep organized with the parts orders. Get garage cleaned, purged and organized.

7. My family plan: Make time to have family time. Engage in activities, not just sit on the sidelines. Enjoy time with each of my boys and couple time with my husband.

Seems I have my work cut out for me. But I need to make big changes to live healthier and happier! I’m ready and I am lucky to have all of you for support. Thank you!

Here’s to starting off the new decade on the right foot!
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Member Comments About This Blog Post
  • STARVING__POET
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    8 days ago
  • MY_OWN_WOMAN
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    9 days ago
  • SNUZYQ2
    Wow...you've quite the list there. Very well thought out. Now break each listing down into short-term acheivables. Such as: My health: I will track my water intake each day and will drink 8 cups of water or more per day. Diet Coke does not count toward my water intake. Under My health please note that some of the most wholesome foods are higher carb (beans, yams, potatoes, whole grains, watermelon...etc.) As a nation, our biggest dietary trouble isn't carbs...it's overeating! You might consider tracking your nutrition daily to discover whether you're overeating so you can take steps to correct this. We need all the food groups for good health. Under My fitness consider tracking your movements daily (logging miles if walking or counting steps with a fitness tracker). Set a day or days of the week to do your weight training and time. Schedule this into your week, one week at a time and then keep your appointments and log your efforts into an exercise journal. Anyway...you get the idea. Nebulous wishes and desires can become achievable goals, but they must be defined clearly in order to get them done. Go for it...you can do this! emoticon emoticon emoticon
    9 days ago
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