LOSTNSPACE4NOW
50,000-59,999 SparkPoints 59,125
SparkPoints
 

Friday 15th (day 9/21)

Thursday, November 21, 2019

Day 9/21: 1 Mile/15 mins (11/15/19) (1 Mile/15 min: Indoor Walking Workout) Today I mixed it up with a 15 minute workout I found on Youtube. It always helps me to mix up my workouts. The tendon I pulled is healing nicely. #blessed #hearthealth #21daythanksgivingwalkingchall
enge #walkitoff
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.