Wednesday, November 20, 2019
Wednesday Weigh-in: 144 lbs.
I'm disappointed that I gained weight and I'm determined to show a loss next week.
I returned to my classes at the YMCA (after missing two-weeks) and I'm enjoying the regular workouts.
My computer is on its last legs so I splurged and bought a new tablet. This post is the first I've written on the tablet and it's taking me a long time to navigate the touchscreen. I hope it doesn't take too long for me to adjust.
I'm beginning to see a lot of holiday decorations around town, They're lovely but I'm steadfast in my resolve to wait until December to decorate my home. I don't have a lot of Christmassy things but a few treasured ornaments that I enjoy putting out each year.
My best to everyone with the hope that - if you've been struggling to lose weight like I have recently - you will find the motivation and determination to continue working toward your goals.
God bless, ~Theresa
For the desire to improve my health and wellness
For a good understanding of nutrition
For the opportunity to participate in an exercise program
For encouragement, support and a sense of accountability
For my new tablet and the means to purchase it
For my old desktop computer that served me well for many years
For the holiday season - especially Christmas
For family, friends and faith
I AM GRATEFUL!