Wednesday Afternoon.

Well, the trip this morning to the neurologist went great, no problems, just have to watch where you were going on the Interstate thru Sioux City due to construction, which seems like in the last 6 months they haven't accomplished much, been all tore up since we been going there, seems like years, that they have been working on those 10 plus miles. Got to really watch, as there is barricades all over, and not really marked well. you just sort of follow the traffic and hope they are going close to where you are going. Lots of neon green vests, but really didn't see many of then doing anything, except standing there. Even seen some of them leaning against their shovels. hahahahahahaha Good news for me today, I don't have to go back for a whole year, instead of 6 months. I take that as a plus, and no med changes.

Got to move on as I do want to get my walk in for my Exercise Mission. Did well yesterday, and I have set the bar at a half mile for this week, and increase each week. Slow and steady, don't want to over due and then quit. So making it very doable to start with. And Nutritional Mission is to watch Carbs. So those are my plans of the day.

Got to go, so you all take care and have a GET day. Linda