Tuesday, and in a turmoil
Tuesday, November 19, 2019
Nice sunny, calm day here for a change. And I really need to get out and enjoy it, but I am turmoil. Me, myself, and I are going to have a serious meeting about my weight and health, as it has really went down hill. You know awhile back I weighed myself and I had lost 5 pounds, well I weighed today and I have gained those 5 pounds back and an extra 2 pounds, and I am the heaviest I have ever been. I so need some help, and I know that it is all on me. I have to be the one that changes, but am willing to listen if any on you have any suggestions. I am just so overwhelmed, just don't know what to do. I have an appointment tomorrow with the neurologist on my migraines, and one of the last things she said was that I seriously need to consider losing some weight and here from then until now I have gained 10 pounds or more. Sorry to be a Debbie Downer but I just don't know where to start.