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Fruit and veg shock!

Thursday, November 14, 2019

I work full time, which in my case is four days a week, but they're long days. When I'm not working I easily make five fruit and veg but.............

Horrors! On working days, my diet is the pits. I have to make a big effort to even get in four fruit/veg! No wonder I have a pimple where it hurts to sit! (Sorry TMI.)

I knew that on work days, my diet is less than stellar, but after joining the fruit and veg challenge, I can hardly believe how far I'm falling short. Doing this challenge has been a real eye-opener!

I've just downed a veggie soup and I'm moving on to a kiwi fruit.
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