And the beat goes on
Tuesday, November 12, 2019
had a hectic day yesterday. I travelled on a 7am flight and returned on a 4:30pm. There was a really good Monday Night Football game. I dozed from the 2nd to 3rd qtr but caught the 4th and OT. the problem was the doze ended at around 11pm. and I didn't get back to sleep until 1am so needless to say when I woke again it was 6am.
I had 2 cokes yesterday fruit on the trip and salad when I got home. Salad had blue cheese dressing. My eating could have been better but it could have been worse. So, it was a so so day. No exercise - and there wasn't a lot of walking.
Today is forecast to be more of the same.
New dog still here - and here he is
This is the tree