Friday, November 08, 2019
Today I am grateful for Friday!! I know that it has been such a week. I failed, I fell down, and got right back up and kept on moving. My mind has changed. I no longer let a slip up be a free pass to do bad the rest of the day. Yesterday I started bad with donut holes and a slice of pineapple. I ended the day with steamed broccoli, bacon, tomato, lettuce, with avocado. I will not let my slip ups define me. That is what I am most thankful for. I am so very happy my mind is not stuck with the mentality that because I did bad, I am bad, and therefore let me stuff myself with my feelings....(food).
I hope everyone out there today has a most remarkable Friday. My knees may be skinned, but I am still getting out there and doing it!! With a