60,000-79,999 SparkPoints 66,239

November Own it!

Monday, November 04, 2019

creepy started coming back
buckled down
back to keto basics

Body feels better
Why do I allow the creepy back... they sneak up on me....
bottom line.. I like my heavy whipping cream in my coffee and my monk fruit.. so.. allowing it only when not during fasting times.

Living my Life... making best choices for me!

Stay strong my friends!
Keto on!
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Member Comments About This Blog Post
  • PIZZA5152
    You can do this stick with the program and track it all.
    78 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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