SWEETNEEY
250,000-299,999 SparkPoints 269,104
SparkPoints
 

D-Day

Thursday, October 31, 2019

Aside from it being Halloween, it’s the final day of the October challenge. So of the 31 days I did 15 where I didn’t drink Coca Cola, I followed my food plan, cooking etc. I wore makeup. Of the 30 days I exercised 8. The first two weeks I was able to focus but after that It became tougher. I was great on the sleep front though (because instead of exercising I was sleeping)
So this week I’ve picked up the exercise and the coca craving was intense. I’ve not cooked - and reverted to a salad from Wendy’s which comes it at 800 calories. I’ve substituted the exercising for the cooking. So is this a time management thing. Need more hours in the day. I’ll get an extra hour starting Sunday emoticon
Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by SWEETNEEY