week 95 of therapy
Tuesday, October 29, 2019
This week in therapy we discussed me getting a new sponsor and me starting with her. We also discussed the fact that the first time I love working out and the reason why. I found an app on google play store called fiton where you can find different types of workouts and I am stuck on a trainers hiit workouts that really push me to my true potential and show me that I can work out 90 min daily again! I am so excited about working out again. I love working out again. For me that is a big leap from not working out at all before. I finally found out I love doing. I feel so good after working out. I feel like a brand new person once I do.