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5% Challenge Days 16, 17, 18

Tuesday, October 22, 2019

I'm finding this daily blog less motivating than I thought - like most of my attempts at keeping a diary or a journal, I begin to perceive it as a nagging chore. So here I am, trying to catch up for 3 days. emoticon

Sunday - a rest day

Monday - a walk after running errands in town.

Tuesday - a jog/walk. I timed portions separately on my Polar, so I don't want to upload all those separate readings. The critical one was a continuous 1 mile jog in 13:34. That's a pretty good time for the gravel road, after the disruption of travel last week. Expecting snow tomorrow or tonight.
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