Sunday, October 20, 2019
i had a great workout at the gym yesterday and i feel wonderful! my daughter says hello to all. on friday night, i will be going to a halloween party and the music to be played will all be from the 1980's. i am really looking forward to it. i got in a lot of exercise and steps yesterday. i feel good today. both budgie birds say cheep, cheep! have a terrific day, everyone!