IMREITE
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enjoying more

Friday, October 18, 2019

i am still having some things with addes sugar- i will not give up chocolate. i am however eating it less often. and when i do, i try ti eat it when i am not busy so i eat it slowly and enjoy it instead of shoveling it down and not really liking it much. it is also easier to track my food wheni am not mindlessly eating
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