Friday, October 18, 2019
I am going to clean the house of added sugar. How it creeps in is my fault. I pick up this candy here or this dessert there. It just sounds and looks good at the time. I am not happy with myself when I eat them. It is a habit learned over many years when I felt deprived and needed to “treat” myself. But giving myself sugar is not treating myself-it is killing me bite by bite! I choose instead to put good and nourishing things into my body because I DESERVE IT!! And because God has given me this body to take care of lovingly.