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sugar reduction crabby

Thursday, October 17, 2019

I've been crabby the last few days. i thought it was a 1 day thing but i have been mentally off lately, part of it is i have been doing something different at work and i dont enjoy it and i am off my normal mental routine so i struggle to concentrate.

another option is from having less sugar. i have been slowly reducing my sugar. i am not getting headaches but that could be why i am crabby and not focused. i have been scribbling in my journal when i want something sweet or i am feeling to many emotions - mostly pissy, angry or crabby.
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  • SPARKUVU
    "Mostly pissy, crabby, angry" made me giggle--not at, but with you:). Feeling same, and out of sorts with big changes in my routine, too--struggling with stuffing my face to stuff the unrest.
    25 days ago
  • 1CRAZYDOG
    Oh good for you, though, hard as it is, reducing your sugar.

    HOPE things smooth out for you.

    26 days ago
  • EDLEAR
    Less sugar makes me crabby for a couple of days, then I “get used to it” and it gets easier.
    It’s a tough one though.
    Journaling is a good alternative, good luck with it!
    26 days ago
  • CHERIRIDDELL
    I never cut anything out of my diet I did when I was not seeing the dietician but they don't want me to any more
    26 days ago
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