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sugar reduction crabby

Thursday, October 17, 2019

I've been crabby the last few days. i thought it was a 1 day thing but i have been mentally off lately, part of it is i have been doing something different at work and i dont enjoy it and i am off my normal mental routine so i struggle to concentrate.

another option is from having less sugar. i have been slowly reducing my sugar. i am not getting headaches but that could be why i am crabby and not focused. i have been scribbling in my journal when i want something sweet or i am feeling to many emotions - mostly pissy, angry or crabby.
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Member Comments About This Blog Post
    "Mostly pissy, crabby, angry" made me giggle--not at, but with you:). Feeling same, and out of sorts with big changes in my routine, too--struggling with stuffing my face to stuff the unrest.
    25 days ago
    Oh good for you, though, hard as it is, reducing your sugar.

    HOPE things smooth out for you.

    26 days ago
    Less sugar makes me crabby for a couple of days, then I “get used to it” and it gets easier.
    It’s a tough one though.
    Journaling is a good alternative, good luck with it!
    26 days ago
    I never cut anything out of my diet I did when I was not seeing the dietician but they don't want me to any more
    26 days ago
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