Thursday, October 17, 2019
Keep on sparking!
I stepped on the scale out of curiosity and saw it went down again. 179.2 down another 6 ounces! I am still not believing what I am seeing almost 61 pounds down. This is just crazy I found what works for me. I have that fear in me that I will hit a wall and it wont go down any more. I put on a size 16 skinny levi jeans today and I can grab fist fulls of fabric so I must be a 14? And I put on a LARGE hoodie sweat shirt today and it seems baggy too so I may be a medium! WOW. And the weight I am today, I haven't been since 2006.
Today will be too busy to get to the gym. But I am trying to be okay with that. I may go tonight to do upper and lower body weights. And I will do cardio Monday and Tuesday to get past the brunch on Sunday. I may get to the gym Saturday but we will see.
My best friend and I have decided that when we skype on Friday mornings, we will make it productive and cook together while we skype.
She has been picking out what she wants for her week, since she is new to all of this, and we shop the day before for the stuff then cook it together. This makes her very happy and feel supported. And it does me good too.
Trying to get my green tea this morning before I leave for the day. Cold here today! Need many prayers of safety and love and contact for people that are close to me. I wont be hearing from a loved one for about a month. Someone I talk to every single day. Going to be difficult.
Keeping focused. Having faith. Being thankful.
Love to all