It's All in My Mind
Wednesday, October 16, 2019
I am really struggling with my eating this week.
My mom is here, and we are having a good visit, but she is such a strict healthy eater.
Even though I have been eating very carefully lately, I still feel myself rebelling.
When she's not here, I know I have the freedom to go out and get a treat, even if I don't use that freedom.
When she is here, the lack of that freedom makes me crave treats even more.
I think I'm probably consuming fewer calories than I otherwise would, and hunger is probably contributing to this state of mind.
It's very frustrating.