IGSBETH
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It's All in My Mind

Wednesday, October 16, 2019

I am really struggling with my eating this week.

My mom is here, and we are having a good visit, but she is such a strict healthy eater.

Even though I have been eating very carefully lately, I still feel myself rebelling.

When she's not here, I know I have the freedom to go out and get a treat, even if I don't use that freedom.

When she is here, the lack of that freedom makes me crave treats even more.

I think I'm probably consuming fewer calories than I otherwise would, and hunger is probably contributing to this state of mind.

It's very frustrating.
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