Daily Highlight 227 - If It Is To Be, It Is Up To Me.
Tuesday, October 15, 2019
I love blogs that make me think.
~INDYGIRL's blog - The STRUGGLE is REAL asked a lot of questions and provided some insight.
The Insight -
I need to approach my health like it is my career, my sole purpose in life, to get out of my body that I feel is holding me back from truly living life.
The Questions -
So what will YOU do?
- Put more focus on my goals and address what needs to change.
What obstacles are in YOUR life?
- I think my biggest obstacle is myself and nighttime gnawing. I need to apply myself more.
What resources do you have?
- Sparkpeople, UCONN Study, Internet, Exercise Videos
How can you overcome those obstacles with your resources?
- Set achievable goals. For exercise, use videos.
What is your next step?
- Focus more, like it is my job. Set up guidelines and a schedule. Then follow through.
For blogs that make me think.