5% Challenge Day 9
Sunday, October 13, 2019
My walk was a short quarter mile west to watch the colors in the sunset. Today was gorgeous - a perfect autumn day with no wind. I decided to walk backwards on the way home so I could continue to see the colors change. It slowed me down, but I know it's good for the hamstrings, and for balance. Fortunately no cars were on the road to see me.