50,000-59,999 SparkPoints 50,606

5% Challenge Day 9

Sunday, October 13, 2019

My walk was a short quarter mile west to watch the colors in the sunset. Today was gorgeous - a perfect autumn day with no wind. I decided to walk backwards on the way home so I could continue to see the colors change. It slowed me down, but I know it's good for the hamstrings, and for balance. Fortunately no cars were on the road to see me. emoticon
Share This Post With Others
Member Comments About This Blog Post
    emoticon That's great you walked backwards! It's a talent! emoticon emoticon
    295 days ago
    Enjoy the beauty of fall!
    Sunset and sunrise are always a gorgeous show emoticon
    295 days ago
    Sounds lovely! I have done the backwards walk only short distance because I am afraid of my lack of coordination and I will be flat on ground. I figure my neighbors already think I am crazy. LOL
    296 days ago
  • MISSY455
    Glad you got out to see the sunset! The high today here was 64, but of course we walked when it was still in the low 40's. It was a decent walk, not much wind. Enjoy your week.
    296 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.