417-EXERCISE30
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lost weight again on a roll

Sunday, October 13, 2019

good Morning- even through the stress - I am focused on me. I am succeeding in losing weight b/c I have learned that I do not have to overeat when stressed. It does not help. Overeating when stressed causes other problems besides weight gain. For today- I am positive, in control and confident! have a great day - I will. emoticon
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