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Sept 14th to Oct 12th Measurements

Saturday, October 12, 2019

Good Morning! I hope everyone has a great Saturday.

Onto my measurements =)

MEASUREMENTS
_____Sept 14th__Oct 12th_Difference
Weight-- 170.6__164.4___-6.2 lb
BF %---41.5%___39.1%___-2.4%
BMI----29.2___28.2___-1.0
Neck---13.75___13.50___-0.25
Bicep--11.00__11.00___+/-0
Bust----41.25___40.0___-1.25
Waist---35.75___34.50__-1.25
Stomach-- 41.50___40.5___-1.0
Hips--- 40.75___40.0___-0.75
Thigh---23.5___22.5___-1.0
Calf----14.0___13.75___-0.25

This means I have lost 6.25 inches in the past month and 24 inches since July 20th. Exciting!

Well here is to hoping I can keep up my good work.

Have a great rest of the weekend and thank you for reading.

-Amy
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