Friday, October 11, 2019
Well I have to pat myself on the back - but only barely. I drove by the Wendy's but they had a long line and so I went home and had some baked wings and a sweet potato. So I'll take it as a win. Also I ate at my table (eventhough it's not completely cleared - Start where you are). My Mom came over about 8p.m. to say she was having trouble breathing, so I had to take her to the clinic. She has emphysema and usually controls it with Ventolin. She was finding it very hard to breathe and had been experiencing it for abour 4 hrs. She was treated and went home that night. Thank the Lord.
As for day, I am still experiencing cravings. I am just realizing this is a holiday weekend for us (Monday is holiday). I am craving a couple margaritas, cake and ice cream. I am going to walk home from work. Well, no chance of that because I'm not going to walk to them and then head home. I guess I won't do anything or everything for food.
I haven't done any intense exercising so maybe this will address this cravings.