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Intermittent Fasting

Thursday, October 10, 2019

I've gone back to fasting, doing 20 off, 4 on, which is essentially OMAD. I find it really easy, even more than the 16/8 that I was doing before because it staves off resulting binges. It means my calories are low but with chronic pancreatitis that isn't a bad thing. The last thing I need is an NG tube again.
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Member Comments About This Blog Post
  • PANGAEA237
    Yes, it is. I've been on the tube before and fasting is recommended by my care team.
    9 days ago
    Hope it work out for you
    9 days ago
  • LINDA058
    I am assuming you have discussed this plan with your MD. Pancreatitis is serious business as you know
    10 days ago
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