Some stress can be a good thing. It helps your body get ready for a challenge. But.....if it lasts too long, that's bad news. Studies show it can weaken your body's defense system. Avoid it when you can. Make it a point to unwind and do things you enjoy.
so true my last job in ups bending lifting and carrying for 6 hours non stop, always wanting you to do more and faster was never sick so many times in my life took me months to recover never again Hugs 9 days ago