100,000-149,999 SparkPoints 119,540

Day 167

Wednesday, October 09, 2019

Almost all green on my Versa just might miss active minutes but acheived my steps per hour goal and have 15K steps for today. Got in a great Back and 10 min rowing machine row this morning. Tomorrow's plan is Shoulders Circuit and 5 min HIIT probably will get on the stair master. I'm still in 3rd place on one workweek hustle challenge and still leading the second one. Versa battery is at 54% but will try and wait until tomorrow while in the shower to charge it. Was worried that I'd miss an hour of my steps per hour goal while I was updating the firmware on my Versa it took a little over an hour through bluetooth.
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    Thatโ€™s a accomplishment. Good job. ๐Ÿ‘๐Ÿ‘
    10 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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