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Back on the Horse

Tuesday, October 08, 2019

I was sick for most of September, and I am really proud at how I am getting back to exercising now that I am well again.

I did Zumba before work on Sunday, and today I went swimming before work. This is in addition to walking to and from work.

I am also doing well at not overeating and getting lots of veggies.

AND my house is clean. I was too sick to do anything but feed myself and the guinea pigs and keep the guinea pig cage clean for weeks.

Just feeling like I am in a good place right now.
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Member Comments About This Blog Post
    Sounds great! So glad you are doing well again!
    664 days ago
    I can relate. I took a crazy fall in September and my 10000 steps a day came to a screeching halt. Iā€™m back at it. Today I cleared the snow off my large deck, made a path in grass for dog and helped my husband shovel out front. I was at it 35 min
    665 days ago
    That's awesome!šŸŒž
    665 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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