Day 8 & 9
Tuesday, October 08, 2019
I’m still tussling with the cravings. I haven’y Given in only because nothing in the house to eat. When I’m working I’m busy & the office is much like home.
Yesterday Monday, Iput on an exercise video rather it was a Ptime Video selection and I did that. I haven;t done a video in ages. At 1st I wasn’t keen but after 30 mins I got in to it.
Today, I walked for 20 minutes doing some errands. I stopped by the food store and my trolley had more vegetables than meat or other things, I went for some tomato juice and picked up grapes, fresh cauliflower, brussell sprouts, celery & mushrooms. I bought 2 potatoes and chicken wings. Didn’t cook any of the items I bought. I had some leftovers I finished.