The Fall 5% Challenge
Saturday, October 05, 2019
I am so happy that the fall challenge begins today. This has been a very oppressive summer weather wise in north Georgia. The temperatures have been in the 90s most days, and our area is experiencing extreme drought. Yesterday, it was 97 degrees for the Braves playoff game. Today, however, the temperature has broken, and the weathermen say that we may not see the 90s again this year! I hope they are accurate in their predictions.
Emotionally it has been a tough season for our family. We emptied out my parents' house and sold the house that has been in our family for more than 50 years. Also, my husband's health continues to be a real issue for us.
Unfortunately, I have been doing too much emotional eating this summer. Today that all changes, and I begin anew to make healthier choices daily! This Spark Challenge is just what I need at this time. Thank you, Spark friends!