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Assignment - Look for Positives in every day!

Friday, October 04, 2019


Yesterday was an eventful day ... one that started out with a gratitude for the ability to work from home so I could drive in later to drive my daughter to her appointment. Then after her appointment - which did not end well, I had to leave work early and it was a bit of a difficult time with her as she continues to struggle with a lack of support for her illness and with no ability to see our doctor until next Friday.

Despite the difficult day with her BPD in full swing ... my day ended in gratitude - as I picked up my new wheels!! My partner said he doesn't know how I cope with the stress that my daughter invokes but I say looking for the positives in the bleakest of days is what keeps me going.


Your FRIDAY PD Success TIP: Reflect on the positive moments of the day.
Whether your day was amazing or a total hot mess, take some time before bed to reflect on anything positive that happened. You can journal, meditate, talk with a friend, or just sit quietly and replay the day’s brighter moments.

Creating a nightly habit of turning your attention toward the positive moments of the day, however small or insignificant you might think they are, allows you to feel more gratitude and appreciation in your life.

Assignment
What were your positive moments from today? Share below?
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Member Comments About This Blog Post
  • KENDRACARROLL
    Nice ride!
    emoticon
    Continued prayers for your daughter.
    emoticon
    40 days ago
  • LETSGOPLAY
    one of my positives - was meeting my son's ex GF who has that -
    https://www.verywellmind.com/b
    orderline-personality-disorder-
    bpd-causes-425154
    classic case as her parents neglected her - yet I found her charming and intelligent. was a pleasure to get to know her
    43 days ago

    Comment edited on: 10/5/2019 11:22:46 AM
  • WILSOD1
    Being positive about life makes you happier
    43 days ago
  • NEW-CAZ
    A sunny solo walk on the beach this morning listen to a podcast on a trivia question and answer program which had me giggling as I walked.
    I got some strange looks...........but what the heck........I made others smile too emoticon
    43 days ago
  • 1CRAZYDOG
    The sun is out aftermany rainy, gloomy days.

    We have no flooding . . . . lots of areas around us do.

    DH's consulting is doing well.

    It's FriYaY!

    ((((HUGS)))) Helene. So sorry that your DD's stressors continue. But you're doing remarkably well!


    43 days ago

    Comment edited on: 10/4/2019 11:57:02 AM
  • JOHNMARTINMILES
    Awright!

    Those who think they know it all have no way of finding out they don't.
    ~Leo Buscaglia

    Keep on Keeping on!

    Make today the greatest day of your life!
    Until tomorrow!
    43 days ago
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