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Tummy Troubles

Friday, October 04, 2019

When your body talks to you, listen. It will talk louder and louder until you do.
Lately, my stomach has been queezy. I don't know why, but it's time for me to take the time to figure out what is going on.
I think that a lot of my tummy troubles come from stress at work and being responsible for a 97-year-old Mom.
I'm cutting out the coffee, and anything that might be especially spicy.

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