Wednesday, October 02, 2019
I’ve been breathing deeply and being kind to myself since I got on the scale the other day and saw I was up 2-3 lbs (for no apparent reason, btw).
I am not my weight.
I feel great and look fine.
I am a strong healthy woman.
Blah, blah, blah.
Then I got out a calculator and did some simple math.
I increased my body weight by .01 percent.
That is ONE ONE HUNDREDTHS OF ONE PERCENT!
I got this.