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Ready to R'October

Tuesday, October 01, 2019

Today is Day 220 AF for 2019 and I'm rolling forward with my streak from a Sober September and feeling great!

I did my weigh in and measuring this morning - I've lost pounds and inches and my goal for this month is to land back in 180'Ville!! I'll do this with mindful healthy eating (using the 80/20 rule allowing some days with treats), continued alcohol free lifestyle and regular exercise (kicking up the strength training a bit this month).

Things at home are still stressful - my daughter is back with me trying to detox a bit but I'm staying positive. She wants change and has learned some hard lessons.

Another exciting thing is that later this week I get my NEW vehicle - one that I got 'on my own' without the financial assistance or co-signing from my partner which is HUGE for me! From Bankruptcy in 2008 to where I am now... I have come a LONG way! Getting a 2019 Equinox in the color "Pacific Blue" - here's what it looks like. I should get a 'real' picture later today (this is from the web)

I'm excited about the Healthy Workplace month activities that I've organized and launched today. I'm pumped for a great month ahead!

What are you October goals?
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